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Social-Emotional Coaching

Are you interested in learning more about yourself or your organization? Do you want to develop personal or professional goals and strengthen the skills needed to meet those goals? Do you have circumstances in your life or organization that you find to be stressful, distressing, or ineffective that you would like to resolve? If so, social-emotional coaching is for you! 

Group Coaching

Social-emotional coaching strengthens social and emotional intelligence by developing self-awareness, self-management, social awareness, decision-making, and relationship skills. Coaching is available through 1:1  sessions, group sessions, or workshop-style seminars. 

The process is collaborative in nature and participants’ values, strengths, experiences, and goals inform the work. Personal and/or organizational growth and transformation are cultivated through a holistic set of mind and body tools and exercises. These practices serve as a guide for using connection, awareness, choice, and exploration to identify and meet goals.

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